Relationships and Intimacy, Sarah Peyton 2019

Sarah Peyton has a passion for weaving together neuroscience knowledge and experiences of healing that unify people with their brains and bodies. She makes Interpersonal Neurobiology research available for our embodied brains to use in living at peace with ourselves.

Sarah offers healing experiences of hearing ourselves and others deeply (using the precision and resonant language that come alive in the long-term study of Nonviolent communication) and 3D body-centered explorations of families over generations (through family constellation work.)

Have you ever wondered how to create and nourish warm, resilient, intimate relationships? Do you know what you long for but struggle how to find it?

Many wonder about how to attain and maintain constructive, long term, mutually supportive and happy close relationships in our lives. We do want them, but relationships can be fraught with various challenges and we struggle how to handle the hurdles that show up in ourselves and our surroundings.

Knowing how to develop our capacity for changing difficulties into the nourishing and attentive dynamics and truly
reciprocally beneficial relationship can transform our lives as well as the lives of
people around us.

Evening Lecture 14th and Workshop 15-17th of November.

The Workshop

This workshop will be an exploration, in short lectures, mini-constellations and large group constellations, of the ways that our brains and bodies believe they should act in relationship, based on very early non-verbal experiences in our families of origin. We will both learn about and physically explore areas of connection that are usually non-conscious. The embodied learning is engaging, fun and transformative.

Participants will:

• Learn about the language and thought shifts that take us out of relationship
• Explore the long-term effects of responsiveness or lack of responsiveness in early connection
• Experience the nervous system’s influence on our patterns of intimacy
• Understand how the 8 Circuits of Emotion and Motivation take us closer to others and move us away from them

Sarah Peyton, author of Your Resonant Self: Guided Meditations and Exercises to Restore Your Brain’s Capacity for Healing, is an international speaker and facilitator, a CNVC Certified Trainer of Nonviolent Communication;  an experienced facilitator of Family Constellation work.

She speaks and writes internationally on the confluence of NVC, Constellation work, and the world of neuroscience research, guest lectures at the International Systemic Constellations Association (ISCA) Intensive at Bernried, Germany (’14, ’15, ’16); has been a regular contributor to the Global Association of Interpersonal Neurobiology Studies (GAINS) journal and currently contributes to The Knowing Field journal. In 2015 she published a chapter on Constellations and Health in the German book, Salutogenesis, edited by Stephan Hausner.